ட்ரிக்கர் ஃபிங்கர் வலி குறைய என்ன செய்ய வேண்டும்? | பிசியோத்தெரபிஸ்ட் கூறும் சிகிச்சை முறைகள்
Автор: ChennaiPhysiotherapy
Загружено: 2025-12-02
Просмотров: 299
Описание:
🩺 Trigger Finger Physiotherapy Treatment – Complete Guide by Chennai’s Best Physiotherapist
Trigger Finger is a common hand condition that causes finger locking, stiffness, and pain during movement. In this video, our expert physiotherapist from Chennai demonstrates safe and effective physiotherapy exercises to help reduce inflammation, improve mobility, and restore finger function naturally.
What You Will Learn in This Video:
✔️ Best stretching exercises for Trigger Finger
✔️ Safe tendon-gliding movements
✔️ Techniques to reduce finger stiffness
✔️ Home physiotherapy routine
✔️ Activities to avoid to prevent worsening
✔️ Daily self-care tips for long-term recovery
These physiotherapy techniques are suitable for:
🔹 Working professionals
🔹 Mobile-heavy users
🔹 Individuals with repetitive hand strain
🔹 Patients recovering from tendon inflammation
🔹 Anyone experiencing finger locking or pain
Our physiotherapy specialist in Chennai has treated hundreds of Trigger Finger cases using proven physiotherapy treatment methods. This video provides step-by-step guidance that can be practiced safely at home.
👉 Subscribe for more physiotherapy, pain relief, and mobility improvement videos.
👉 Contact us for personalized physiotherapy sessions in Chennai.
Call us: +91-9042910093
Visit Us: www.Chennaipysiotherapy.com
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