Daily Workout for Weight Loss Exercise 17

Описание: Daily Workout for Weight Loss Exercise 17

✅ WHAT YOU'LL GET:
• Day-wise progressive workout plan
• No equipment needed - घर पर करें
• Just 15-20 minutes daily
• Suitable for beginners & all age groups
• Visible results in 15 days*

📅 CHALLENGE STRUCTURE:
Week 1 (Day 1-5): Foundation Building
Week 2 (Day 6-10): Intensity Boost
Week 3 (Day 11-15): Maximum Fat Burn

💪 EXERCISES INCLUDED:
1. High Knees
2. Mountain Climbers
3. Plank Variations
4. Russian Twists
5. Bicycle Crunches
6. Burpees
7. Leg Raises
8. Flutter Kicks

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⚠️ DISCLAIMER:
Results vary person to person. Consult doctor before starting any exercise program.

#BellyFatLoss #15DayChallenge #HomeWorkout #पेटकीचर्बी