Dopamine redirection for healthy habits
Автор: Dr Sajita Setia
Загружено: 2026-01-07
Просмотров: 65
Описание:
I'm a parent. Here's how I'm fighting back against addictive apps. It's a constant battle to protect our children from these digital traps. We talk openly about the tactics these apps use to keep them hooked. Knowledge is power.
Convincing kids to change their digital habits is not easy, but it can be done with education and patience.
#dopaminedetox #digitalwellness #parentingtips #protectourkids
#mindfulparenting #screentimesolutions #sajitasetia #Mentalhealthtips #Healthyhabits #Takecharge #Realrewards #Breakthecycle #Stopfakedopamine #Selfimprovement #Focusandproductivity #Mindsetmatters #relationship #screentime #relationshipadvice #familyfirst #parenting #healthyparenting #focusonwhatmatters #screentimemonitoring #screentimetracker #parentingtips
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