BODY BUILDING Upper Body Dumbbell Workout with Coach Ali
Автор: COACH ALI
Загружено: 2018-09-16
Просмотров: 7280
Описание:
This upper body dumbbell workout has a body building focus and perfect for people who want to start body building training at home. A weights upper body workout using compound exercises for chest, back and shoulders development as well as isolation exercises for the arms, this home workout is a complete weights workout using dumbbells. Programs is courtesy of coach Ali. Enjoy :)
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