🔥Top 5 Lower Back Pain Stretches!

Описание: In this 🔥Top 5 Lower Back Pain Stretches video, I will share the amazing stretches to get relieve in lower back pain fast, release tension, increase flexibility & fix your stiffness.
🔥Top 5 Lower Back Pain Stretches, includes:
✅Child's Pose
✅Cat & Cow Stretch
✅Spinx Pose
✅Butterfly Stretch Hold
✅Twisting Stretch

#LowerBackPain #BackPainRelief #StretchingRoutine #YogaForBeginners #flexibilityforwomen