The Importance of Magnesium
Автор: Reset Nutrition
Загружено: 2020-06-07
Просмотров: 164
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Magnesium is the fourth most abundant mineral in the body and is involved in over 300 enzymatic reactions. Magnesium is necessary for muscle contraction, glycemic control , regulating heart rhythm, regulating blood pressure, energy production and bone development. Magnesium can support reductions in inflammation & muscle soreness, benefit exercise performance, support depression and insomnia.
/ quinones_dan
https://www.reset-nutrition.com
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This video is for information and educational purposes only. The information presented is the opinion of Daniel Quinones and is not intended to replace medical advise provided by your General Practitioner or primary health care provider. Please consult you Doctor or GP prior to embarking on any nutritional protocol.
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