Crossfit, & Getting my back tattooed | VLOG 001
Автор: Kori Sampson
Загружено: 2023-06-22
Просмотров: 8245
Описание:
Trip back home to the sea side to see my family. Got a teams CrossFit session in, A easy run and a sea swim, even squeezed in a full day back tattoo. First of my newest series of videos which will just be daily or multiple daily vlogs.
All my links including socials below
https://korisampson.fangage.com
My fitness app here - https://www.wakeupandmove.com
Running plans - https://join.runna.com/lKmc/refer?cod...
Tattoo studio is White Room Plymouth, massive thanks to Uzzi for another day of pain. They have there own YouTube also @ICONINKInterviews instagram @white_Room_Tattoo & @uzzi_canby
Partner Workout at @pantheonplymouth
Synchro -
21,15, 9 T2B
10 Burpees
6, 4, 2 Wall Walks
Repeat but with pull ups -
21,15, 9 Pull ups
Burpees
WW
There was a second half but didn't show any so won't post.
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