The Didgital Detox meditation: Finding Inner peace in a Noisy world

Описание: This meditation helps you get rid of any negative emotions you are going through, Also in calming the mind when you are in deep emotional turmoil. People who practiced this said that it elevates their mood instantly. Do practice and Share your experience in comments below - as it helps me improvise at the same time be motivated to share more with you all

take care see you all in the next video soon

regards
Supriya Bhasin
A Psychosomatic Healer & a Govt. Certified Yoga Therapist/ Yog Chikitsak
Anaahat Fitter Within









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