Why do I crave sugar? Why is it so hard to stop eating sugar?

Описание: Sometimes our body feels out of control. It can feel like it is telling us what direction we need to go in as if it's the body that is in charge of the mind.

But I want to talk about what may actually be causing you to feel this way.

It's so important to understand how our body works, and what it needs, so we can stop getting stuck in these cycles of grabbing for more and more sugar.

Head to my channel to watch the full video: https://youtube.come/watch?v=GLU5VXCYsts

Comment below, what helps you keep your cravings for sugar in check?

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