Double Unders: Losing Control of Your Rope (and what to do about it!)

Описание: Do you constantly feel like you're losing control of your jumprope? Does it twist and tangle with each turn and you're not sure how to keep tension in the rope?

This video could have the answers you've been looking for! Coach Ben shows us how to spot this fault - and how hand position can be adjusted slightly to make all the difference, and have you knocking out big sets of double unders in no time!

Here are the links I mention in the video -

Free Double Under Program: https://wodprep.com/double-unders/

8 Week Intensive Double Unders Unleashed course (Results Guaranteed) : https://wodprep.com/double-unders-unl...

WODprep’s Crossrope Jump Rope System - buy here:
https://bit.ly/3D1TcJs

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