This Is THE BEST Vitamin Protocol To Reduce Stress & Anxiety Naturally

Описание: [FREE GUIDE] The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist
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A lot of advice online about vitamins and mineral for stress are really just lists of nutrients that are used up in stressful situations. But when you try them, you usually don't feel better, right? That's because the underlying biochemistry is more complex and you need to understand the crucial difference between vitamins & minerals for acute stress vs chronic stress.

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Timestamps -
00:00 Introduction
01:13 Acute Stress & Nutrient Interactions
02:34 Minerals & Acute Stress
04:45 Vitamins & Acute Stress
05:38 How To Supplement For Acute Stress
08:20 Chronic Stress & Nutrient Interactions
09:34 Minerals & Chronic Stress
12:11 How To Supplement For Chronic Stress
14:27 Summary

#stressrelief #stressmanagement