Day 23 of 180 | 25-Minute Incline Treadmill Workout for Fat Burn | Easy Cardio Trick

Описание: Save this 25-minute treadmill cardio trick it’s all you need for an effective fat-burning session!🔥
Follow this simple incline walk routine:

1️⃣ 1–5 mins: Incline 5 | Speed 3
2️⃣ 6–10 mins: Incline 8 | Speed 3.8
3️⃣ 11–15 mins: Incline 11 | Speed 4
4️⃣ 16–20 mins: Incline 9 | Speed 3
5️⃣ 21–25 mins: Incline 12 | Speed 4

💡 Why incline walk?
Walking on an incline helps you burn more calories, builds stamina, and keeps your heart rate in the fat-burning zone a simple but powerful way to stay fit and lose weight. 💪🔥

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