Tuck To Straddle Planche In 45 Days! This Is What I Did
Автор: Steve
Загружено: 2026-02-01
Просмотров: 4194
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This video should already help a lot, but if you want me to implement all the stuff from the video into your individual training routine for free, schedule a call on my Calendly and I'll help you out.
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The Framework That Finally Got Me Past My Plateau👇
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00:00 Intro
00:26 The Struggle at the Start
01:21 The Turning Point
02:02 How I Went From Tuck To Straddle
04:48 What A Beginner Needs To Do To Unlock The Planche
08:14 What An Intermediate Athlete Needs To Do
10:07 Mental Barriers To Break
10:54 Outro
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