Thriving & Resilience 1 of 2: Skills that shape what’s possible in therapy & enrich life

Описание: Without enough thriving and resilience in place, even the best skills can be hard to access in the moment they are needed. In this video, I explore why these capacities shape life and learn about one powerful skill that helps clients respond with greater steadiness.

To learn more, check out live and self-paced workshops on Thriving & Resilience in MCD Therapy at:
https://mcdtherapy.com/the-path-to-le...

What is MCD Therapy?
Mindful Compassionate Dialogue Therapy (MCDT) is born from the meeting place of mindfulness, somatic awareness, experiential exploration, and compassionate communication (NVC). It invites both therapists and clients into a shared map, one that not only guides the steps of healing in the therapy room, but also becomes a compass they can carry into every corner of life.

The roots of MCDT:
Mindful Compassionate Dialogue grew from the rich soil of mindfulness, Nonviolent Communication (NVC), and Hakomi — three streams of practice that share a deep respect for presence, empathy, and the wisdom within. Originally developed by Elia Paz, MCD has been shared with the public through Wise Heart, touching the lives of countless participants and supporting their growth and healing.

Mindful Compassionate Dialogue Therapy (MCDT) was created by J. Ava Frank, LPC, CHT in collaboration with Elia Paz to offer therapists a clear, practical, and deeply human framework for bringing MCD into their work. MCDT therapists help clients slow down, listen inward, and uncover what is most alive and needed in each moment. From this space, they guide the learning of tangible skills for emotional healing and the creation of relationships that truly thrive.