Weight Loss journey: Week 18 - Christmas walks, Tasty Meals & Balance
Автор: Steph_Does_Fitness
Загружено: 2025-12-24
Просмотров: 36
Описание:
Week 18 of my weight loss journey, and this week was all about balance. With Christmas around the corner, I focused on staying active with festive walks, enjoying home-cooked meals, and finding a lifestyle that feels realistic and sustainable — not restrictive.
In this video, I share:
Christmas walks & gentle movement
Home-cooked meals I enjoyed
How I balance progress with real life
Mindset updates during the holiday season
If you’re trying to lose weight while still living your life (especially during the holidays), I hope this week gives you some motivation 🤍
Thanks so much for watching — don’t forget to like, comment, and subscribe to follow along with my journey!
#weightlossjourney #festive #lifestylebalance #christmas #christmaseve #christmasbaking #walkingforhealth #homecookedmeals #sustainableweightloss #weightlossover30 #balanceddiet #windsorilluminated #christmaslights #windsor
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