Neck Traction Pillow

Описание: The Cervical Neck Traction Pillow is a simple recovery tool designed to help reduce neck tension, improve cervical alignment, and support better posture — especially if you spend long hours lifting, working at a desk, or staring at screens.

In this video, I show you how to use a cervical neck traction pillow safely and effectively, plus who it’s best for and when to avoid it.

In this video, you’ll learn:
✔️ What a cervical traction pillow does
✔️ How to position your head and neck correctly
✔️ How long to use it and how often
✔️ Who this is helpful for (and who should skip it)
✔️ How to pair it with mobility or recovery work

This is meant to be gentle support, not aggressive stretching. More is not better here — your neck is not the place to be a hero.

Save this for your recovery routine. Your upper traps can relax now. 😉

🔗 PURCHASE THE CERVICAL NECK TRACTION PILLOW
👉 Amazon link: https://amzn.to/4klYdTy
(This is the exact pillow shown in the video.)

🔗 REQUEST A FREE PHONE CONSULTATION
Want personalized support with training, mobility, or recovery?
👉 Request a free consult: https://empowerfitnessnutrition.com/b...

📲 CONNECT WITH EMPOWER
Website: empowerfitnessnutrition.com
Instagram: @empower.llc @coachMandyMozz
Amazon Storefront: coming soon!

⚠️ DISCLAIMER
This video is for educational purposes only. This tool is not intended to diagnose or treat medical conditions. Consult your healthcare provider before use, especially if you have a history of neck injury, disc issues, or neurological symptoms.