How to Beat Cognitive Decline (it's simpler than you think)
Автор: The Neuro Experience Clips
Загружено: 2026-01-15
Просмотров: 66
Описание:
Dr Tommy Wood Reveals the scam on the supplements industry, he explains cognitive function and why cognitive decline is a choice.
Discover:
• Why cognitive function can remain stable from your 50s into your 80s
• The difference between brain structure and real-world brain performance
• How averages mislead us about “normal” cognitive decline
• Why lifestyle and recovery matter more than nootropics
• When supplements help and when they’re unnecessary
• How stimulants can improve one brain function while harming others
• Why sleep, nutrition, and physical activity are the real cognitive drivers
📺 Watch the full episode - • I Asked a Neuroscientist How to Avoid Deme...
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