تسوق معي － كم تكلف أغراض بيت شخص واحد
Автор: محسن ظافر
Загружено: 2025-02-21
Просмотров: 3472
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الجواب: مابين ١٥٠ - ٣٠٠ أسبوعيا
1. Phytic Acid and Mineral Absorption:
Schlemmer, U., Frølich, W., Prieto, R. M., & Grases, F. (2009). "Phytate in foods and significance for humans: Food sources, intake, processing, bioavailability, protective role, and analysis." Molecular Nutrition & Food Research, 53(S2), S330-S375.
DOI: 10.1002/mnfr.200900099
2. Enzyme Inhibitors and Digestibility:
Fallon, S., & Enig, M. G. (2001). Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. New Trends Publishing.
(No DOI)
3. Activation of Enzymes and Nutrient Bioavailability:
López, A., El-Naggar, T., Dueñas, M., Ortega, T., Estrella, I., Hernández, T., & Gómez-Serranillos, M. P. (2011). "Effect of soaking and germination on the antioxidant and anti-inflammatory properties of nuts." Journal of Agricultural and Food Chemistry, 59(9), 4361-4371.
DOI: 10.1021/jf200603r
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