Give Me 5 Minutes, I’ll Fix Your Knee & Back Pain Using Just a Squat!
Автор: Project Move
Загружено: 2024-02-09
Просмотров: 487
Описание:
In this video we are going to use the squat position to help us see and feel which muscles are tight in the body. Enjoy!
Instagram - @chet_karsan
Mastering ATG Squats: Seated Wide Good Morning - Part 1
• #backpain Mastering ATG Squats: Seated Wid...
#kneepain Mastering ATG Squats: Couch Quad Stretch for Deep Knee Flexion
• #kneepain Mastering ATG Squats: Couch Quad...
Get Rid of 90% of WRIST PAIN IMMEDITATELY | NOT CLICKBAIT!
• Remove your CLIMBING PUMP with ONE EXERCISE
5 Basic Flexibility Movements | TO BE HUMAN:
• 5 Basic Movements | TO BE HUMAN
5 Stretches to Master | SITTING CROSS-LEGGED:
• Master the Art of Sitting Cross-Legged wit...
5 Stretches to Master | FREE SQUAT:
• 5 Stretches to Master | FREE SQUAT
Music by:
Sad Indian Type Beat - "Akela" | Pop Type Instrumental (Prod. Keman)
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