Daniel Fast // Understanding The 21 Days Daniel Fast For Breakthrough

Описание: What Is the Daniel Fast?
The 21-day Daniel Fast is inspired by two lines of scripture found in the Old Testament's Book of Daniel, Chapter 10, verses 2-3: "In those days I Daniel was mourning three full weeks. I ate no pleasant bread, neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole weeks were fulfilled."
The prophet Daniel was born roughly 600 years before Christ, according to the international association United Church of God, and was described as a "paradigm of spiritual resilience," according to the Chabad-Lubavitch Media Center.
He is said to have been in a time of deep personal grief. He undertook his three-week fast in an effort to spiritually and physically purify himself during "a season of penitential humiliation and prayer," according to ​The Book of Daniel, With Notes and Introduction​.

Today, modern interpretations of the Daniel Fast vary. There are many Daniel Fast cookbooks, workbooks, guides and journals available, and the guidelines often differ from one to another. Some prohibit caffeine, and others don't. Some allow fruit juices, while others ban all drinks other than water. Some say eating canned food is OK; others allow only fresh, whole foods during the fasting period.