Postpartum Nutritional Needs
Автор: Lindsay Huelse
Загружено: 2022-07-30
Просмотров: 242
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Wanting to get back on track after having a baby? In this video I'll being teaching you how to calculate calorie needs through each trimester, post partum, and how many calories you need for breastfeeding/nursing.
You can find workouts & recipes in my app, The Fitt Cycle! 💪🏼 🎉 Sign up on https://www.thefittcycle.com/
Hope you enjoy this coaching style video 💕 Make sure to check out my quick 10 Min Workouts and my Full Body Cool Down on my channel. Let me know if you have any suggestions for workouts or routines that you would like to see!
Follow me on my social media for more tips and workouts:
💥My Instagram: / lindsayhuel. .
💥The Fitt Cycle Instagram: /
💥Facebook: / thefittcycle
💥Website: https://www.thefittcycle.com/
💥Pinterest: /
💥TikTok: tiktok.com/@lindsay_huelse
Make sure to hit that SUBSCRIBE button and comment below any questions you have about intermittent fasting, carb cycling, or anything I showed in the video!👇🏼
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