5 Easy Ways to Increase Your Pullups
Автор: Cobrasthenics
Загружено: 2023-08-21
Просмотров: 9352
Описание:
These 5 effective strategies are ones that I used to increase my pullup reps and worked extremely well for me. I hope that you find them useful and can become a pullup master like me!
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0:00 Introduction
0:14 Failure or Flatline
0:47 The Lazy Way
1:39 Gorilla Grip or Slip
2:30 Weights Make You Fly
3:42 Slower Gains Without The Grains
4:17 Outro
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