The Science of Laughter: Why Laughing and Childlike Playfulness is So Good for You
Автор: Adam Eason
Загружено: 2020-05-05
Просмотров: 184
Описание:
I think now more than ever, we need laughter and joy. I have found aspects of the lockdown to be quite challenging, and one of the things that has really helped me through is sharing laughter with my friends. Whether it is via social media, the telephone or other forms of communications what a tonic laughter is.
In this video, I discuss the science of laughter and some of the main benefits of it, and I encourage playfulness, child-like fun and talk about how to do more of that in your life to benefit in a wide variety of ways.
There are too many benefits to ignore when it comes to laughing, being more playful and more child-like. Enjoy this video!
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