5 Moves in 5 Minutes Fat Burn for a Happy Heart!

Описание: Get ready to melt body fat fast with this 5-minute fat burner workout! Perfect for beginners and women over 50, this quick and effective exercise routine can be done at home to help you reach your fitness goals. Have fun with this 5 minute at home workout!
…………………………………………………………………………………………….
✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅
https://fabulous50s.com/14-day-glow-u...

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-...

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-u...
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weigh...
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More: fabulous50s.com/shop

🦋 SOCIALS
Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s...
Facebook:   / fabulous50ss  
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram:   / fabulous.50s  
Tiktok:   / fabulous.50s  
Twitter:   / schelleaf  
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: [email protected]
Customer Support: [email protected]
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480

00:00 Introduction
00:31 Fat Burning Exercise For Mobilty
01:31 Knee Strengthening Exercise
02:32 Best exercise To Increase Cardio
03:34 Low Impact Cardio Exercise
…………………………………………………………………………………………….

DISCLAIMER:

Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #5minuteworkout #fatloss