Is Creatine Safe for Seniors over 60? Discovering the Shocking Truths!

Описание: Is Creatine Safe for Seniors over 60? Discovering the Shocking Truths!
Let's be honest, what you think you know about creatine is probably wrong. It's not just for bodybuilders anymore, and understanding "what is creatine" can open up new possibilities for your "health and wellness." This video explains "creatine monohydrate benefits" beyond muscle gain, focusing on its role in "strength training" and how "creatine and aging" are connected, helping with "muscle growth" and everyday strength as we get older.

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