I Got Fat… Here’s Exactly How It Happened (And How I’m Fixing It)

Описание: I got fat… and this is my honest story of how it happened and exactly what I’m doing to fix it.

Over the past year, my body changed in ways I didn’t expect. Between stress, health struggles, lifestyle shifts, and mindset battles, I slowly gained weight without fully realizing it. In this video, I open up about my journey, what went wrong, what I’ve learned, and how I’m rebuilding healthy habits — physically, mentally, and emotionally.

This isn’t about crash dieting or extreme workouts. It’s about healing my relationship with food, restoring my metabolism, rebuilding discipline, and creating sustainable fat loss that actually lasts.

If you’ve ever struggled with weight gain, body image, burnout, emotional eating, or starting over — you’re not alone. This video is for anyone who feels stuck, discouraged, or frustrated with their body and health.

✨ In this video:
• How I gained weight without realizing it
• What sabotaged my health and routine
• My honest wake-up call
• My realistic fat loss + health reset plan
• How I’m rebuilding discipline & consistency

If this resonates, make sure to like, subscribe, and comment “RESET” so I know you’re starting fresh with me 🤍

#weightlossjourney #fatloss #healthreset #bodytransformation #startingover #fitnessmotivation #selfhealing #mindsetreset