Finding Calm in Social Moments
Автор: MindSpark
Загружено: 2026-01-13
Просмотров: 50
Описание:
A compassionate look at social anxiety with practical actions and real stories from a psychologist and a participant. Learn accessible tips to move through fear with dignity and support.
#SocialAnxiety #MentalHealth #SelfHelp #ExposureTherapy #BreathingTechniques #AnxietySupport #Mindfulness #MentalWellness #WorkplaceWellness #SchoolSupport #Shorts
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: