Live from the Heartland Show 01/16/26: Michael James with Brian Mier & Adam James

Описание: Happy birthday to Michael James! This week he gets a breakdown on the political situation in Brazil and Latin America’s relationship with the Trump Administration from TeleSur Correspondent Brian Mier before he hears about the five facets of fitness as laid out by the National College of Exercise Professionals from actor and athlete Adam James.

Follow Brian Mier’s Substack, De-Linking Brazil, at https://bmier.substack.com/.

Learn more about Rainbow Warrior Martial Arts, Adam James' martial art studio, at https://rainbowwarriormartialarts.com/.

Heartland at Home Episode 290. This week's music, in order: “Stand Up (And Be Strong)” by Keb’ Mo’, "Brazil" by Geoff & Maria Muldaur, "Sports Men" by Haruomi Hosono, and “Doin’ The Best You Can” by Chic Street Man.

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