Ep.5 - Facing Death: What My Body Revealed About My Healing

Описание: In this episode, Dr. Mark Hyman, pioneering functional medicine doctor and best-selling author, joins Garry Lineham for a deep conversation that bridges biology, emotion, and consciousness. From toxins and trauma to food and fascia, this dialogue dismantles the myths of modern medicine and reveals the body’s innate blueprint for regeneration.

They explore how the medical system’s symptom-based model has blinded us to the truth that the body wants to heal and what emerges is a new vision of health where nutrition, environment, and emotional regulation become the true frontiers of medicine.

In this conversation you’ll learn:
• Why disease is not a malfunction — but the body’s best attempt to survive imbalance
• How emotional trauma embeds in fascia and shapes chronic illness (“the issues are in the tissues”)
• The truth about food as molecular information — rewriting your biological software with every bite
• Why our healthcare system profits from disease — and how policy, profit, and power keep us sick
• How environmental toxins, stress, and disconnection from nature are silently eroding human vitality

Your body already knows how to heal — our fascia programs show it the way. From 15-minute daily resets to full-body transformations, experience what self-healing feels like. Explore our programs: humangarage.net/programs
You can find Dr. Mark Hyman here:
Website: drhyman.com
Instagram: @drmarkhyman


Timestamp Summary:

0:01 - Dr. Mark Hyman's Journey in Revolutionizing Functional Medicine
3:23 - Rethinking Health: Root Causes Over Symptom-Based Treatments
10:09 - Unraveling Trauma's Impact on Health and Healing Modalities
12:44 - The Interplay of Biology, Environment, and Functional Medicine
18:14 - Understanding Complex Illnesses Through Functional Medicine
21:43 - Transforming Health Through Food as Medicine and Self-Experimentation
28:23 - Remarkable Health Transformation Through Lifestyle Changes
29:23 - Healing Through Nutrition, Movement, and Environmental Awareness
33:28 - Dr. Mark Hyman's Near-Death Experience and Resilience
39:19 - Dr. Mark Hyman's Vision for Functional Medicine and Policy Change
42:45 - America's Food Industry Faces Pressure for Healthier Standards
44:04 - Aligning Health Incentives to Reduce America's Healthcare Costs
49:21 - Empowering Health Through Food and Global Inspiration