How to Stay Calm in English Meetings — The Stoic Way to Speak Confidently at Work

Описание: Stoicism is one of the most powerful tools for communicating clearly in stressful situations — especially if English is your second language. In this video, we explore how Marcus Aurelius, Ryan Holiday, and Brigid Delaney each teach practical Stoic skills that help you stay calm, think logically, and speak with confidence at work.

You’ll learn:

• How to stay calm in English meetings
• How to stop overthinking and speak clearly
• How Stoic leaders manage pressure and uncertainty
• Why ego blocks communication — and how to avoid it
• How to focus on what matters so your English sounds more natural
• Simple Stoic practices for meetings, presentations, and tough conversations

This video is ideal for European professionals, leaders, and English learners who want to communicate with clarity, confidence, and calm. These Stoic tools can improve presentations, negotiations, team communication, leadership presence, and your overall fluency.

📘 Books mentioned:
• Meditations by Marcus Aurelius — the classic Stoic guide to self-control and rational thinking
• Ego Is the Enemy by Ryan Holiday — modern Stoicism for leadership and communication
• Reasons Not to Worry by Brigid Delaney — practical Stoicism for everyday stress

📥 FREE DOWNLOAD: Stoic Communication Workbook for English Learners
Includes reflection prompts, vocabulary, key phrases, and a 1-page Stoic cheat sheet.
➡️ Link here: https://sendfox.com/lp/m2ney7

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