The Self Improvement Trap That's Making You Anxious
Автор: Full Armor HQ
Загружено: 2026-02-12
Просмотров: 23
Описание:
Self improvement, anxiety, and healing culture have convinced you that you are broken. But what if the real problem isn’t you — it’s the constant attempt to fix yourself?
In this video, we break down the hidden self-improvement trap, why “fixing yourself” keeps your nervous system on alert, and what ancient wisdom, modern psychology, and awareness practices actually point to instead.
This is not about giving up growth.
It’s about ending the internal war.
We explore:
• Why self improvement can increase anxiety
• The nervous system and chronic self-monitoring
• What Stoicism, Lao Tzu, and contemplative traditions really meant
• The difference between growth and compensation
• How presence interrupts the “I am broken” illusion
If you’ve been stuck in constant self-work but still feel unrest, this may shift everything.
Here’s the path.
If this resonates, like the video and subscribe for grounded conversations on awareness, nervous system regulation, awakening, and real inner stability — without dogma or spiritual performance.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
