Using Your Mindfulness Skills During Times of Stress
Автор: NeuroMeditation Institute
Загружено: 2020-03-13
Просмотров: 283
Описание: Let's use our mindfulness practices to cope with the crisis of the moment. We practice so we can better manage our stress and anxiety during times of uncertainty and fear. Let's remember what we know, practice what we preach, and lean into our practice. Our meditation and mindfulness training can help us to more fully support ourselves and our communities.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: