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5 Weeks to 24-hour Running EuroChamp. Training Camp in Kenya (summary of Week 3)
Автор: Ultrarunner Aleksandr Sorokin
Загружено: 2022-09-05
Просмотров: 1213
Описание:
With 5 weeks to go to 24-hour Running EuroChamp, I came to Kenya. Here I build my mileage, strength, and the whole conditioning to the championship.
I dedicated myself to adaptation in the first few days, however, I gave my body some good training as I felt well. Here is a video about the second week in Kenya.
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