Pelvic Floor Dysfunction: Symptoms, Prevention & Treatment - Explained

Описание: Pelvic Floor Dysfunction (PFD) – Symptoms, Causes, Prevention & Treatment

Pelvic Floor Dysfunction (PFD) is a common but often overlooked condition where the pelvic floor muscles (which support the bladder, uterus, and rectum) do not work properly.

When these muscles become weak, tight, or poorly coordinated, women may experience:

✔ Urine leakage while coughing, sneezing, or exercising
✔ Frequent or urgent urination
✔ stool leakage
✔ Pelvic heaviness or vaginal bulge
✔ Pain during intercourse

Common Causes:

Pregnancy, vaginal delivery, aging, chronic cough, constipation, heavy lifting, high-impact exercise, pelvic surgery, and obesity.

Can It Be Prevented?

Yes. Healthy weight, bladder retraining, and guided pelvic floor exercises can significantly reduce risk.

Treatment Options:

Pelvic floor physiotherapy, Kegel exercises, biofeedback therapy, Electrical stimulation, Manual therapy, medications, and surgery (in advanced cases).

✨ The good news: You do NOT have to live with these symptoms. Early diagnosis and treatment can restore confidence and quality of life.

⚠️ Disclaimer:

This video is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare provider for personalized evaluation and care.

#PelvicFloorDysfunction
#PelvicHealth
#WomensHealth
#UrineLeakage
#BladderControl
#PelvicFloorExercises
#KegelExercises
#PostpartumRecovery
#PelvicOrganProlapse
#Incontinence
#Physiotherapy
#WomenWellness
#HealthyBladder
#PelvicPain