Basic Food Groups: Sources, PYQs | Most Expected Qs by Icon India Harika Mam
Автор: ICON INDIA
Загружено: 2026-02-12
Просмотров: 355
Описание:
Master Basic Food Groups for EO/CDPO exams (APPSC/TSPSC) with Icon India Harika Mam! Covers 6 key groups—Carbohydrates (rice, millets: energy), Proteins (pulses, dairy: growth), Fats (ghee, nuts: vitamins A/D/E/K), Minerals (iron in spinach, calcium in milk), Vitamins (C in citrus: immunity), Water (hydration in Anganwadi)—functions, Indian sources, deficiencies (e.g., anemia from iron lack), cooking tips, and PYQ-style MCQs.
Perfect for Paper 2 Nutrition/Women & Child Welfare. Mnemonics, ICDS applications, balanced diet for maternal-child health. Score 100% in high-weightage topic!
📚 Free PDF/Notes: Comment “Food Groups PDF” 👇
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#EOCDPO #BasicFoodGroups #ICONHarikaMam #ICONINDIA #NutritionBasics #EOExamPYQs #CDPO2026 #APPSC #TSPSC #WomenChildWelfare #ICDS #Anganwadi #FoodGroupsMCQs #NutritionPYQs #EOStudyMaterial
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