Discover the Power of the Breath

Описание: Your breath is more than automatic, it’s a bridge between body and mind, movement and stillness, energy and peace.
https://www.inspiremovementcoaching.c...

When you learn to guide it consciously, you learn to guide transformation.

My Pranayama Teacher Training is a deep dive into the art and science of yogic breathing.

Through theory, practice, and embodiment, you’ll learn how to use the breath as a tool for healing, focus, and vitality, and how to share it confidently with others.

You’ll explore:
The anatomy and physiology of breath

Classical and modern pranayama techniques

Energetic principles and subtle body awareness

Breath for stress, anxiety, and nervous system regulation

Sequencing, cueing, and leading safe breathwork sessions

100% Online • Self-Paced • Yoga Alliance CE Hours

https://www.inspiremovementcoaching.c...

Whether you’re a yoga teacher wanting to expand your toolkit or simply ready to deepen your own relationship with the breath, this training offers a transformative journey inward. one mindful inhale at a time.

Take a deep breath. Your journey begins here.
https://www.inspiremovementcoaching.c...

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