Why Sunscreen Is Essential for Healthy, Protected Skin | Dr. Megha Tandon

Описание: ☀️ Sunscreen is not optional—it’s essential! ☀️
Skipping sunscreen doesn’t just tan your skin—it may harm your skin in the long run. In this session, Dr. Megha Tandon, a renowned dermatologist and Cosmetologist from Bareilly, shares why sunscreen is important for protecting your skin health and why it should be applied daily.
This video will explain everything you need to know about Sunscreen Essentials, covering how to select the right SPF for maximum SUN PROTECTION. Regardless of being indoors or outdoors, sunscreen plays an essential role in maintaining HEALTHY SKIN.
What you’ll learn in this video:
✔️Why sunscreen really matters
✔️ Common myths and facts about sunscreen
✔️ How to choose the right SPF for your skin
✔️ Simple habits for effective sun protection

Timestamps:
00:21 – Introduction to Sunscreen - Dr. Megha Tandon
04:31 – What is the role of sunscreen?
05:48 – Do we need to apply sunscreen regularly?
07:17 – The right amount of sunscreen to use?
09:25 – Tips for choosing the right sunscreen?
15:05 – Does sunscreen also work as an anti-aging product?
16:12 – Dr. Megha’s advice on sunscreen for melasma
19:11 – Dr. Megha’s insights on topical and medicated sunscreens
20:20 –When should sunscreen be applied during your makeup routine?
21:00 – Do we need to apply sunscreen even after using SPF-based makeup?
22:07 – Can sunscreen be used for children?
23:10 – Should we apply sunscreen in cold places as well?
24:28 – How much sunscreen should swimmers and sportspeople apply?
25:49 – Are physical barriers like scarves useful for sun protection?
26:42 – What can we do for the reapplication of sunscreen?
27:45 – How can we strengthen the skin barrier?
29:09 – Take-home message by Dr. Megha Tandon

🌞 Make sunscreen a non-negotiable part of your skincare routine and protect your skin for the long term.
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💬 Comment with your sunscreen-related questions
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