What MCT Oil Does When Used Pre-Workout - Even When NOT in Ketosis
Автор: Thomas DeLauer
Загружено: 2021-10-15
Просмотров: 40490
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What MCT Oil Does When Used Pre-Workout - Even When NOT in Ketosis- Thomas DeLauer
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References
https://pubmed.ncbi.nlm.nih.gov/19436...
https://www.nature.com/articles/s4141...
https://advances.sciencemag.org/conte...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
Timestamps ⏱
0:00 - Intro
0:39 - MCT Oil & Performance (Lactate)
3:36 - How Does MCT Oil Buffer Lactate?
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