PRACTICAL TIPS TO END COMPARISON

Описание: End Comparison with these Practical Tips
1- Become an Essentialist
a) Create a list of the most essential things in your life
b)Answer the following questions:
What did you want to be when you grow up?
What were your hobbies around age 7-8? What were you doing for fun back then?
c) Take a break from Social Media (2-3 months) to reconnect with your real life and your true authentic self without the noise.

2- Foster and Maintain Real Life Connections (weekly)
a) create new connections by going out in the real world meeting people whether it is through school, work, a hobbie, church, getting involved in your community or attending happy hour.
b) maintain the connections you already have by being vulnerable, expressing gratitude and reminding them often that you love them.

3- Indulge in Play (Daily)
What are some frivolous activities that make you happy/bring you joy/make you feel good? Is it a walk? Birdwatching? Riding a bike? Swimming? Dancing? Taking a bath?
Indulge in 3 of those activities daily.

Conclusion
These ideas will help you create an authentic life for yourself and there won’t be time in your day/schedule to compare your life with someone else. If you find yourself tempted to compare, you will remind yourself that you have your own life/path and other people have their own life/path.

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Thank you so much for stopping by! I'm sending you virtual hugs, light and love! XOXO, Deb