108 Minute Tonguedrum Meditation | Relaxing Rav Vast Music with Mallets | Tathata Handpan

Описание: May this relaxing music bring peace to your heart and mind 🙏

Suggested breathing rhythms: 4 count box-breathing or 4:8 (double the exhale)

Every piece of music exists not as a separate entity, but as a continuation of the unfolding universal process. There are many aspects contributing to this recording. I will mention a few.

I recorded this music after practicing ‪@BreathworkwithSteve‬ 's guided breathwork for creativity and releasing self-doubt. The session led me to an awareness of the razors edge of temporal existence, and the good fortune of having such an experience, regardless of pleasures or pains. I felt a wall of judgement break within, allowing powerful gratitude to envelop my entire past and present. I would recommend trying one of Steve's sessions. Here is the one I refer to:    • UNLEASH Your Creativity & Release Self-Dou...  

My friend, ‪@chaos.paradigm‬ recently encouraged me to use the mallets with the tonguedrum. I was resistant, as I've devoted little practice to the technique. I'm grateful for her advice and am now appreciating the unique possibilities offered by the implements.

My recent spiritual counseling sessions have been a great source of guidance and inspiration. Chris is a skilled, empathetic listener. He has a unique perspective on music as a vehicle for healing and growth, articulates it well. https://spiritualcounselingwithchris....

The encouragement of my family as I share music. Particularly my brother, whose infectious enthusiasm is a highly potent fuel source for me.

The love and support of my Wife. Thank you, dear lady.

🛸: ‪@RAVVastSteelTongueDrum‬ G Pygmy, a magical instrument.