Doctor’s Post Shower Skincare Routine Science (Based & Affordable) - روتین پوستی بعد از حمام (پزشک)

Описание: Most people unknowingly damage their skin right after a shower 🚿 without realizing it.

In this video, Sara Gilzad shares a simple science-based post-shower skincare routine that helps protect your skin barrier, keep pores clearer, and maintain healthier-looking skin over time.

You’ll learn how to properly cleanse oily skin, how chemical exfoliation works, and why hydration is essential after exfoliating treatments.

Products discussed in this routine:
• CeraVe Foaming Facial Cleanser
• The Ordinary AHA 30% + BHA 2% Peeling Solution
• Avène Thermal Spring Water Spray
• COSRX Advanced Snail 92 All-in-One Cream

Using too many active ingredients after exfoliation can irritate the skin, so keeping a routine simple, gentle, and hydrating is often the best approach.

👍 If you enjoy science-based skincare tips, don’t forget to like this video and subscribe for more practical skincare advice.

💬 Question for you:
What is the biggest skincare mistake you think people make after showering?

Let me know in the comments 👇

⏱ Video Chapters

00:00 – Most People Damage Their Skin After Showering
00:06 – Introduction (Dr. Sara)
00:17 – Cleansing Step (Oily Skin Routine)
00:36 – Chemical Exfoliation Explained
01:05 – Hydrating & Soothing the Skin
01:11 – Moisturizing & Protecting the Skin Barrier
01:26 – Why You Should Avoid Too Many Active Ingredients

📌 Hashtags

#SkincareRoutine
#DermatologistAdvice
#OilySkinCare
#HealthySkin
#ChemicalExfoliation
#SkinBarrier
#DrSaraGilzad
#ScienceBasedSkincare
#SkincareTips
#Health