Excessive Screen Time & Eyesight | Fit Gallan Te Hit Gaane | RJ Prachi & RJ Kashish |
Автор: radiopunjab90
Загружено: 2026-01-18
Просмотров: 15
Описание:
Excessive Screen Time & Eyesight | Fit Gallan Te Hit Gaane | RJ Prachi & RJ Kashish | Radio Punjab 90.0
Mobile, laptop, tablets…
screen har jagah hai 👀📱
lekin kya hum apni eyesight ka dhyaan rakh rahe hain?
🎙️ Radio Punjab 90.0, Chandigarh University ke show
“Fit Gallan Te Hit Gaane” mein
RJ Prachi & RJ Kashish kar rahe hain ek zaroori gall:
👉 Excessive screen time ka eyesight par impact
Aankhon ki thakaan
Blurry vision
Headache & dry eyes
Aur kaise hum simple habits se apni aankhon ko healthy rakh sakte hain
Saath hi milenge hit gaane, fun vibes aur easy fitness tips 💪🎶
📌 Agar aap student ho, working professional ho, ya screen ke bina din nahi guzarta
yeh episode must listen hai!
👉 Like | Share | Comment
👉 Subscribe to Radio Punjab for more fitness & lifestyle talks
#FitGallanTeHitGaane
#RadioPunjab
#RJPrachi
#RJKashish
#ExcessiveScreenTime
#EyeCare
#HealthyEyes
#DigitalLife
#FitnessTalk
#StudentLife
#ChandigarhUniversity
#CUradio
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