🎥Learning english by short video | Managing Depression🌿✨
Автор: Hey English
Загружено: 2025-10-03
Просмотров: 47
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Description
Welcome to Hey English channel! In this video, I’m sharing practical and simple ways to manage depression and bring more balance into your daily life. If you’ve been feeling stuck, low on energy, or just lost interest in things you used to enjoy, you’re not alone.
These small but powerful steps can help you create a good vibe every day—whether it’s through movement, better sleep, nutrition, or mindfulness. Remember, you don’t need to do everything at once; even one small action can bring a good vibe into your life and lead to long-term progress.
Stay kind to yourself, keep moving forward, and don’t forget—you are not alone in this journey. If you find this video helpful, share it with someone who might need a little good vibe today. 🌸
🔖 Hashtags
#GoodVibe #DepressionHelp #MentalHealth #PositiveEnergy #GoodVibeDaily #OvercomeDepression #Mindfulness #SelfCare #Healing #GoodVibeLife#learning #learnenglish #learningenglish #english #englishlearning #englishlanguage #shortvideo #englishspeakingpractice #englishstory
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