How to Build a Safe Exercise Habit With Kidney Disease
Автор: HEALTH MATTRES01
Загружено: 2026-01-24
Просмотров: 544
Описание:
Living with kidney disease doesn’t mean you have to stop moving.
In fact, gentle, safe exercise can help protect your kidneys when done the right way.
In this video, you’ll learn: ✔ Why complete rest can make kidney health worse
✔ How doctors recommend safe movement for kidney patients
✔ Simple walking and chair exercises you can start today
✔ Warning signs that tell you when to stop and rest
This video is designed for people with chronic kidney disease, high blood pressure, diabetes, and anyone afraid to exercise because of kidney problems.
⚠️ Disclaimer: This content is for educational purposes only and does not replace medical advice. Always speak with your healthcare provider before starting any exercise routine.
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