Indian RICE Has NO NUTRIENTS In It! - SADHGURU

Описание: Sadhguru reveals the truth about Indian rice and why it might not be as healthy as you think! 🌾 Have you ever wondered if rice has the nutrients your body needs? Sadhguru shares his perspective on how Indian rice lacks essential nutrients and explains how consuming rice regularly can contribute to health issues like diabetes.

Discover why Sadhguru believes in giving millets a priority in your diet and how this superfood can be a game-changer for maintaining stable blood sugar levels. 🌱 With its rich fiber and nutrient-dense properties, millets are a healthier alternative that could reduce your risk of diabetes and support overall well-being.

#sadhguru #SattvicDiet #healthyeating


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