Coaching is Your Sport

Описание: In this video, CJ discusses the concept of 'one neat trick' that can solve many problems in coaching and lifting. Emphasizing the importance of putting yourself in the client's shoes and asking 'what would I tell myself?' as a way to provide effective coaching.

He covers topics such as getting started as a lifter or coach, dealing with comparison issues, finding a consistent business system, and improving coaching skills one step at a time. Also mentions an exercise called 'session intentions' that helps coaches focus on one specific area of improvement during a coaching session.