Majak Daw's Raw Account Of His Mental Health Battle & The Importance Of Asking For Help

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📞 If you or anyone you know, needs a little help getting through tough times, please follow the link through to Beyond Blue (https://www.beyondblue.org.au/) or contact lifeline on 13 11 14.

📚 Majak, By Majak Daw & Heath O'Loughlin is available now via Penguin Books: https://www.penguin.com.au/books/maja...

🎙EPISODE NOTES: Majak Daw is a man with a truly incredible story to tell. It is chronicled in his new book, Majak, By Majak Daw and Heath O'Loughlin, and told in part in this episode.

From being forced to flee his homeland, to the struggles of life in a new country, racism, the inclusion of sport, and Maj's mental health battles, the telling of this story by Maj has taken more courage than anything displayed on a football field.

At times hard to listen to, Maj's story is both heartbreaking and uplifting. Share it with those you love. It's full of so many important messages.

Give your loved ones a hug. Check-in with your mates. Help someone that needs a hand.❤️

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The Howie Games is Australia's #1 Sports Podcast. Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.

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