COMPLETE CORE/STOMACH CONDITIONING WORKOUT - Upper/Lower Abs/Obliques/Serratus Exercises

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A few different stomach exercises I put together to give a complete core workout, including the upper and lower abs, obliques or sides and serratus (finger like muscles between the ribs connecting the obliques to the abdominals). Thanks for watching.
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My channel has videos on gymnastics and fitness, including training, workouts and tutorials. There are also videos of parkour, free running and cheerleading.

I am a gymnast and gymnastics coach for 20+ years and still enjoy this awesome sport.

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