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𝐏𝐫𝐞𝐩𝐚𝐫𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐟𝐨𝐫 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 | 𝐀 𝐃𝐨𝐜𝐭𝐨𝐫’𝐬 𝐆𝐮𝐢𝐝𝐞 𝐭𝐨 𝐏𝐫𝐞𝐜𝐨𝐧𝐜𝐞𝐩𝐭𝐢𝐨𝐧 𝐂𝐚𝐫𝐞
Автор: Dr. Orora Maranga
Загружено: 2026-01-07
Просмотров: 322
Описание:
In this episode, I explain what preconception care really means and why preparing your body before pregnancy is one of the most important steps every woman should take.
As a gynaecologist, I walk you through key health checks, lifestyle changes, nutrition, and medical considerations that help improve fertility, support a healthy pregnancy, and protect both mother and baby.
Whether you are actively planning to conceive or simply thinking ahead, this conversation is for you.
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