With a Heavy Ball
Автор: The Ringer Hoops
Загружено: 2022-07-23
Просмотров: 1943
Описание: This is Part II / Drill 2 using a specific set of shots with detailed movements designed to increase your basketball Shooting Distance. We start with the Heavy Ball from a specific distance, from specific spots. Then back up in round 2, with the official-weight ball, to a specific distance well beyond the first round shots. The purpose is for the shot window and form to be perfected first. Learn more at www.theringerhoops.com about Form Shooting. Move up from the spot specified by Coach Piazza with heavy ball according to strength of the player. Move the shot with official weight ball close enough, but further away from spot of heavy ball shots, according to strength. How do you know if the player is strong enough to determine range? There should be no change in form or shot window height from close up spot with heavy ball to further shot with official ball. DO NOT shoot the official weight ball from the same spot that was used to shoot heavy ball.
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